Latest News

Learn about what's new at Suicide Prevention Central Coast.

Any Day is OK to Ask R U OK?

R U OK? Day is our national day of action dedicated to reminding everyone that any day is the day to ask, “Are you ok?”.  It’s about inspiring people to start these conversations every day of the year to support those struggling with life. Sometimes, we may not feel confident if the person says, “No

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Well Man – A new men’s health app

A fantastic new men’s health app was recently launched. The app is available for free via the App Store or Google Play Store and is aimed at improving men’s overall health and wellbeing. One of our LifeSpan community members reviewed the app from a “blokes” perspective. Their feedback was “This is a really straight forward,

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NSW Strategic Suicide Prevention Framework

The Strategic Framework for Suicide Prevention in NSW 2018-2023​was launched by NSW Premier Gladys Berejiklian, with the Minister for Mental Health, Tanya Davies on 17 October 2018. The Framework will guide activities in NSW until 2023 and marks the beginning of the journey towards zero suicides in NSW. The Framework has been developed by the NSW

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Getting Through Relationship Breakdowns

There is absolutely no doubt that a relationship break down is hard and most of us, at some stage in our life will go through it. . Relationship breakdowns are never easy, no matter how mutual or civilized the break up is. It’s a tough time in anyone’s life and it is important to do

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Launch of QPR for Business

This month LifeSpan launched its QPR (Question, Persuade, Refer) Training for businesses. In conjunction with the Hunter New England Central Coast Primary Health Network (HNECCPHN) we are now able to offer QPR Training for free for all local businesses to equip their employees with QPR lifesaving skills. QPR is currently the only online training available

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Youth Aware of Mental Health (YAM)

Are you passionate about promoting mental health, resilience & help-seeking in young people?
Are you willing to volunteer a small amount of time to help deliver a mental health program in schools?
Then we would love to hear from you!