Regional & Rural Support Services
People living and working in regional & rural regions can face many barriers when it comes to seeking and accessing health and support services
eMental Health Resources
eMental Health Resources are an online, mostly free CBT (cognitive behaviour therapy) based therapy modules that can be completed at home on a mobile phone, tablet device or computer. eMental health resources are evidence based, with most reporting that 97% of users found the online modules useful and would recommend them to a friend or relative to use.